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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Yoga Blog - What Is Love? Gratitude    (a poem by Rumi from the 13th century)</image:title>
      <image:caption>Photo by J Giacone, Ibiza</image:caption>
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      <image:caption>Photo by J Giacone, Ibiza July 2020</image:caption>
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      <image:caption>Es Vedra (photo by J Giacone)</image:caption>
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      <image:caption>Photo by J Giacone. Sea leaving the beach from the Isle of Wight.</image:caption>
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    <lastmod>2019-05-27</lastmod>
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      <image:caption>Wind and sea on Brighton beach</image:caption>
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    <lastmod>2018-05-22</lastmod>
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      <image:title>Yoga Blog - My Brilliant Image,  by Hafiz  (14th century Persian poet) .</image:title>
      <image:caption>Photo by J Giacone  (Richmond Park Sunrise)</image:caption>
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    <lastmod>2019-08-15</lastmod>
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      <image:title>Yoga Blog - Muddy Puddle in the park yesterday.</image:title>
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    <loc>http://www.janegiaconeyoga.com/jane-yoga/2017/12/29/i-followed-2-geese-flying-from-tree-to-tree-together-and-apart-in-richmond-park-today</loc>
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    <lastmod>2017-12-29</lastmod>
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      <image:title>Yoga Blog - I followed 2 geese ( I think they were geese) flying from tree to tree together and apart in Richmond Park today</image:title>
      <image:caption>Photo by J. Giacone</image:caption>
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    <loc>http://www.janegiaconeyoga.com/jane-yoga/2017/12/14/the-goal-of-yoga-asana-pose-or-posture-more-literal-meaning-comfortable-seat</loc>
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    <lastmod>2017-12-14</lastmod>
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      <image:title>Yoga Blog - The goal of yoga asana ( pose or posture- more literal meaning: comfortable seat).</image:title>
      <image:caption>Meditating in Bracklesham Bay w Tracy</image:caption>
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    <lastmod>2020-01-30</lastmod>
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    <lastmod>2016-12-31</lastmod>
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    <lastmod>2016-08-21</lastmod>
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      <image:caption>Painting by J.Giacone</image:caption>
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    <loc>http://www.janegiaconeyoga.com/jane-yoga/2016/3/2/mindfulness-by-arinna-weismann-a-simple-but-tranformative-choice</loc>
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    <lastmod>2016-03-02</lastmod>
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      <image:title>Yoga Blog - MINDFULNESS - by Arinna Weismann- a simple but transformative choice.</image:title>
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    <lastmod>2016-04-12</lastmod>
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      <image:title>Yoga Blog - Patanjali's 8 limbs of Yoga: Focus on Asana as the 3rd limb.</image:title>
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      <image:title>Yoga Blog - Yoga as a life practice- Pause and see.</image:title>
      <image:caption>Photograph by J. Giacone ( Marzameme, Sicily)</image:caption>
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    <loc>http://www.janegiaconeyoga.com/jane-yoga/2015/7/23/the-practice-itself-is-the-reward-more-from-donna-fahri</loc>
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    <lastmod>2015-09-17</lastmod>
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      <image:title>Yoga Blog - The practice itself is the reward ( more from Donna Fahri)</image:title>
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    <lastmod>2015-09-17</lastmod>
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    <lastmod>2015-09-17</lastmod>
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      <image:title>Yoga Blog - IT’S A NEW DAWN. IT’S A NEW DAY. IT’S A NEW LIFE.. FOR ME… NINA SIMONE FEELIN’ GOOD</image:title>
      <image:caption>Photograph by J. Giacone</image:caption>
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    <loc>http://www.janegiaconeyoga.com/jane-yoga/2015/6/7/drishti-fix-and-soften-the-gaze-look-from-behind-the-eyes</loc>
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    <lastmod>2015-09-17</lastmod>
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      <image:title>Yoga Blog - DRISHTI: FIX AND SOFTEN THE GAZE. LOOK FROM BEHIND THE EYES.</image:title>
      <image:caption>Photograph by J. Giacone</image:caption>
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    <loc>http://www.janegiaconeyoga.com/jane-yoga/2015/6/7/just-waiting-how-about-practicing-tadasana-and-restoring-your-spine-to-its-original-state-so-you-can-breath-more-freely</loc>
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      <image:title>Yoga Blog - JUST WAITING? HOW ABOUT PRACTICING TADASANA AND RESTORING YOUR SPINE TO IT’S ORIGINAL STATE SO YOU CAN BREATH MORE FREELY?</image:title>
      <image:caption>Photograph by J. Giacone</image:caption>
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    <lastmod>2015-09-17</lastmod>
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      <image:title>Yoga Blog - "AND A HEART IS NOT A STONE AND IS FRAGILE WHEN ALONE" (BEN HARPER).”</image:title>
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    <lastmod>2021-05-09</lastmod>
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